VAGUS NERVE RESET!

We are three master teachers, from Shaolin, Wudang, and Silk Road. Each with decades of experience in Ba Duan Jin. We came together to test and find tangible ways to teach and integrate fundamental practices and objectively test our Qigong. 

David - is a Wudang Disciple, great guy, tea master, and also teaches Tui Na and Medicinal QIgong. Moves like a cat too. 

Sheldon - Is from the Shaolin tradition and founder of the Deep Root Center for Spiritual Studies. His grasp of energetics and moving energy and dynamic structure is profound to your integration of this work. 

Matt - Is from the Silk Road traditions of Persian Yoga and Martial arts. Also studied over 40 years in Judo, Karate, TKD, Bagua, and modern combatives and MMA. He was the trainer and Lead Stunt performer for Into the Badlands on AMC, as well as the wellness, trainer and bodyworker for The Matrix: Resurrections.  

We test and collaborate. We are three schools that rarely work together, but art thrives when it flows, so we are always looking for ways to see tangible and grounded proof that our Qigong practice is growing. 

CHECK OUT OUR TESTIMONIALS HERE

Our course will help you master Ba Duan Jin, a form of Qigong known for its health benefits. It can improve your physical health, mental tranquility, and inner strength. The course also provides a deep and experiential understanding of the form's history and philosophy.